IMPORTANT PURCHASE NOTE
Disclaimer: The information provided in consultations, resources, or communications from Holistic Mana is for educational purposes only and is not intended as medical advice. Matt is not a licensed medical doctor, and this content should not be used to diagnose, treat, cure, or prevent any disease.
Skip to product information
$40.00
IMPORTANT PURCHASE NOTE
The purchase of any Personalized Consultation, CellCore Protocol, or Cleanse includes a complimentary 15–30 minute one-on-one consultation with Matt.
After your purchase is complete, a member of our team will personally reach out to schedule your session and gather any necessary intake information.
This ensures your protocol is tailored, intentional, and aligned with your body’s needs—not a one-size-fits-all approach.
1–3 Day Bone Broth Fast
A simple, nourishing reset for your digestive system.
The 1–3 Day Bone Broth Fast is a gentle way to give your body a break while still providing minerals, collagen, and electrolytes through bone broth. This guide removes the guesswork and shows you exactly how to do a short fast safely and effectively.
You’ll receive a downloadable PDF with clear, step-by-step instructions.
What This Fast Supports
-
Digestive rest
-
Reduced bloating and inflammation
-
Gut lining and joint support
-
Improved clarity and appetite awareness
What’s Included
-
Instructions for 1, 2, or 3 days
-
Simple daily schedule (what to consume and when)
-
Bone broth guidelines (homemade or store-bought)
-
Hydration and electrolyte support
-
How to break the fast properly
-
Complete shopping list
How It Works
-
Bone broth is your primary fuel (3–5 cups per day)
-
Solid food is paused temporarily
-
Hydration and minerals are prioritized
-
Light movement and rest are encouraged
Choose the duration that fits your experience level.
Format
-
Digital PDF download
-
Instant access after purchase
-
Printable and mobile-friendly
No physical product is shipped.